01 February 2010

Church of Two - Tested and found useful

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CO2 stands for 'Church of Two'. It's a helpful practice that some of us have been testing since early December 2009, and we can now recommend it to anyone who'd like to give it a try.

(Scroll to the bottom of the page for a list of other links on CO2.)


I brought back the idea of Church of Two (CO2) from the House2House Conference in Texas in the autumn of 2009. It seemed a promising way to go deeper with the Lord and with one another and what I'd seen of it at the conference was quite exciting. The Church of Two FlyerI came home really keen to get started with someone here in the UK, to test it and review its usefulness in practice.

It wasn't until early December that I had a chance to try it for real. Sean and I shared in CO2 almost every day for many months. We are agreed that it was more than useful. A few weeks later I began CO2 with Paul and again we have found it an excellent way of connecting at a heart level.

So what is CO2?

There is quite a bit of good information on the web. First I'll describe CO2 in my own words, then I'll list the best resources I've come across.

Church in various sizes - Churches are normally groups of anything from two or three people meeting at home, right up to megachurches of thousands meeting in large, purpose built structures. Larger groups have some advantages, for example great music and a wide range of facilities and programmes. Smaller groups have advantages too, greater flexibility and closer relationships between the members.

What about a church of two or three? Well, it turns out that the smallest possible church has significant advantages of its own. It is possible to meet every day, certainly more than once or twice a week.

Groups of two appear in the Bible, for example Yahshua sent out his followers in pairs.

The Church of Two - A church of two has two simple components.
  • Two (or three) people who agree to meet as nearly every day as possible
  • Two (or three) simple practices
Two people works well. Three is certainly possible. Allow a minimum of five minutes per person; for this reason larger groups take more time and it's harder to maintain the daily rhythm. The best way to meet is face to face, with a phone call as an alternative when necessary. If face to face is impossible, phone is the next best method, and even email if required. Sean and I use Google Wave, Paul and I meet face to face.

The two practices are called SASHET and Virkler. A third can be added, simply praying for one another concerning the things that have been shared.

SASHET - This stands for Sad, Angry, Scared, Happy, Excited, Tender.

Take turns to share your heart feelings under the headings listed above. You may not have something to say for all the headings, some days it might be just two or three, other days more or even all of them. When listening to your partner's heart, don't offer advice, just hear what is being said.

Virkler - This is a simple way of connecting with the Lord and hearing his heart. It's named for Mark Virkler who originated the method. Each member of the CO2 can do this alone before meeting or it can be done together if a quiet space is made for it. Either way it's good to share the results of this hearing daily.
  • Still your mind, clear away worldly thoughts, become calm and peaceful.
  • Focus on Yahshua (Jesus). Any way of achieving this is OK, imagine conversing with him, sitting at his feet, walking with him. Whatever works for you.
  • Pay attention to the flow of thoughts in your mind. These may take the form of ideas, pictures, or words. Don't expect to hear a physical voice. Jot down the thoughts for later consideration.
  • Review what you wrote. What is the Lord saying to you today?

Finally you can both pray for one another.


What has been achieved? - Doing the simple exercise of CO2 daily with a friend, your spouse, a child, or a parent has an effect that builds over time. You will find an increasing depth in the relationship, a growing awareness of how the Lord is leading your partner, and an improving basis for prayer for one another.

It's likely that both partners will develop a deeper and more conscious daily walk with Yahshua too. A group of CO2s makes a natural and strong basis for a cell, small group, or house church of up to twenty members. It can also lead to deeper and stronger community life amongst neighbours or work colleagues, and it can then lead on to sharing the good news in very natural ways.

The Virkler component can be very helpful over a period of time in facilitating people in hearing the Lord's voice more clearly and more frequently throughout the day. Hearing can become the norm rather than a rare exception.

CO2 is very easily learned and easily taught, therefore it spreads easily. Potentially it can spread in a viral manner. Starting in one place with just two people, it can quickly grow into large numbers of CO2s saturating a town or village. It's a great tool. Try it!
    More details and resources - Check the following websites and blogs for further information. You can also contact me by email if you want to talk further about CO2. I might also be able to help by holding daily CO2s with you for a week. Actually doing CO2 is by far the best way to learn it.
    • The CO2 Flyer - a great leaflet giving more detail on CO2. Good for handing out to people who want to know more or would like to try CO2 for themselves.
    • Stories from the Revolution - A blog by John White, launching the CO2 method after fully testing it. This blog also contains a lot of great feedback by people who are trying CO2 for themselves.
    • Church of Two (CO2) - post on the Scilla Blog in December 2009. More about my own experiences with this tool.
    • Colworth (CU) - Church of Two - sharing CO2 with a group at work.
    • You can Hear God's Voice - a brochure by Mark Virkler (in PDF format). This explains the four keys for hearing on which VIRKLER in CO2 is based. It's a link from a CLU webpage. Provided for reference only, CO2 uses a simplified version of this hearing method.
    • SASHET Feelings - a psychotherapy technique from which SASHET in CO2 is based. Provided for reference only, CO2 takes the list of feelings but uses them quite differently.
    • CO2 is spreading like a virus - a recent news post (Feb 25th 2010).
    • More interesting thoughts from In the storyline, a blog post by Charles Kiser.
    • Imagine a Daybreak is another blog where CO2 is described.
    I'll add to this list as I discover further useful information online. You can also view all the other  CO2-related posts in this blog.

    Colworth (CU) - comfort from love

    Today, Steph led the meeting on the topic 'What is the Mind of Christ?' A Red Cross commemorative stamp from the Faroe IslandsThis was based in part on a recent e-bulletin from Christians at Work.

    With the recent Haitian earthquake fresh in our minds we asked ourselves whether the Lord causes earthquakes or simply allows them. And in either case, is there some sense in which he is displaying his anger when events like this happen?

    I explained that this is a view that I, personally, have never been able to accept. It seems very clear to me that we are living on a battlefield and we should expect bad things to happen from time to time. Yahshua is in us, but the enemy is against us, that much is clear. Earthquakes are a necessary part of the process that builds continents and mountains, without these processes the Earth would have been relatively featureless and an ocean world with perhaps no land at all.

    Steph moved us on to consider the fragrant aroma mentioned by Brian Allenby in the e-bulletin...
    God is utterly perfect, even handed and above all loving in His outlook upon the world. He wants the best for us. But He also wants us to live a life that is pleasing to Him, to be the fragrant aroma, that we so often read about in our Bibles.
    We are to be that aroma. However, we can't simply imitate the Lord, if we are to be truly fragrant we must have him within us.

    Another aspect Brian Allenby mentions is the need to be humble. He quotes Paul...
    So if there is any encouragement in Christ, any comfort from love, any participation in the Spirit, any affection and sympathy, complete my joy by being of the same mind, having the same love, being in full accord and of one mind. Do nothing from rivalry or conceit, but in humility count others more significant than yourselves. Let each of you look not only to his own interests, but also to the interests of others. (Philippians 2:1-4)
    The Lord does not call us to be strong on his behalf, he calls us in our weakness to allow him to be strong in us and through us.

    31 January 2010

    John's Gospel - INDEX

    (See indexes on other topics)

    This page is an index to brief studies in the chapters of John, all made during January 2010. Click a link below to jump to a particular chapter. The titles are the titles of the blog posts. The idea had its inspiration in a similar series posted on the same days by Rob McFarlane; the (Rob) links are no longer available, they used take you to his posts which were shorter, shared things that Rob saw as he read, and concluded with a prayer.

    John's gospel is different in nature from the other three (Matthew, Mark, and Luke). It is less focused on history, and more focused on spiritual significance. I hope this is reflected in the individual posts.

    30 January 2010

    John 21 - Gone fishing

    < John 20 | Index | No more chapters >

    Chapter 21 of John takes us right back to the beginning of Yahshua's ministry and also looks forward to the future of the church after he returns to the Father.

    At the beginning of the chapter Yahshua appears to seven of the disciples, the third time that he has been with them since the resurrection. Traditional net fishingAnd does he find them busy with the work he left them to do? No! Instead of fishing for men, they have returned to fishing for fish (compare Luke 5:1-11). The problem is that they don't know what to do or how to do it. And the Holy Spirit, the Counsellor that was promised, is not yet with them to guide them and encourage them.

    At first they don't even recognise him, he's just a man on the beach. But then he does something that reminds them of an earlier occasion when he first called some of them to follow him, he repeats much the same process that's recorded in Luke. There are minor differences, this time he is not in the boat with them, and the net doesn't break. Do you notice how they're still not quite sure who he is? They want to ask him but don't dare. They know in their hearts but it just doesn't add up. They saw Lazarus come out of the grave but this is different, Yahshua rose without anyone to command him to come out. To perform a miracle is one thing, to be a miracle with nobody to command it was weird. They are still troubled and confused, emotions that are mixed with their earlier delight and rejoicing.

    After sharing a meal with them Yahshua has a very interesting conversation with Peter. I can imagine him pointing to the pile of fish and saying, 'Do you love me more than these?'. And what does Peter say? 'Yes Lord, I like you - you know that.'

    In English translations it looks as if Yahshua and Peter both use the same word - 'love'. But that's misleading. English doesn't have the same richness as the Koine Greek used here. Yahshua uses 'agape' which has shades of meaning around brotherly love, affection, good will, and benevolence. Peter uses 'phileo' which is less intense and means like, approve, welcome, or befriend. Agape is a deep love from the heart, phileo is lighter, more liking than loving.

    To this response Yahshua says, 'Feed my little lambs'.

    Then he asks Peter the same question, 'Do you love me?', Peter answers, 'You know I like you', and Yahshua says, 'Feed my sheep'.

    But the third time Yahshua asks, 'Do you like me?' Peter is hurt because now he realises how half-hearted he has been. Ouch! Peter, headstrong Peter, needs to face reality. Perhaps he was ashamed to say a real, strong agape 'I love you' because denying the Lord is still so fresh in his mind. But the Messiah doesn't call us to be strong for him, he calls us to come to him in weakness so that he can be our strength.

    And this is the part of the chapter that looks forward. Yahshua is looking forward to the long years, decades, and eventually centuries and millenia that lie ahead. Times when he will not be here walking and talking and cooking fish on the beach. Times when the church aided by the comfort and guidance of the Holy Spirit will need to learn and grow and thrive. He was looking forward even to today, and all through those centuries we have had the task of shepherding one another. When I am lost and struggling I may depend on you to lead me to good pasture. When you are lost and struggling I must do the same for you. This is the church, the living bride of the Lamb. How many times had he told them, 'Love one another as I have loved you'?

    You and I were born for a time such as this. We're here to support and encourage one another, and we're to reflect Yahshua's love, treating the world the way he treated it. Reaching the poor and the hungry and the lost by showing them his living love working in us. Let's get to it!

    < John 20 | Index | No more chapters >

    29 January 2010

    Eaton Ford (day) - Kingdom loving

    Today we discussed aspects of our lives and interests in connection with church life. Roger, for example, with his interest in model aircraft is in contact with a number of friends that he can share with and pray for. Stained glass showing Bernard of ClairvauxPaul is in touch with a variety of people, neighbours, ex-army mates and contacts through the Acorn group. We all agree that church is not just going to a place once a week but is about community in the place where we live.

    Paul, Roger and I demonstrated Church of Two (CO2) for David. He could see the potential value right away and wanted to read more about it online.

    David and Roger both have an interest in seeing living communities of faith growing in the Offords and we talked about this for a while. We also prayed together, partly for the hopes and needs that were expressed through CO2 and partly for the Offords. We know that Father has a plan for each of us and for our effectiveness in sharing Jesus' life with others. We can't do it ourselves - he must do it through us.

    David referred to Bernard of Clairvaux's treatise 'On Loving God' in which he describes a 'ladder' of love. The steps are first 'loving self for self's sake', then 'loving God for self's sake', thirdly 'loving God for God's sake', and finally 'loving self for God's sake'. The Bishop of Huntingdon, David Thomson, wrote about this recently in his blog. The original passage from Bernard of Clairvaux's work is in Chapter XV.

    We were all encouraged in sharing these things together.

    John 20 - Seeing is believing

    < John 19 | Index | John 21 >

    Now we come to the greatest event of all time. John 20 records the resurrection of Yahshua the Messiah, the one who gave his life for us and could not be defeated by death. A rock-cut tomb just outside JerusalemThis is so unexpected and astonishing that the people who first saw him struggled with the idea. Let's look at their reactions.

    Mary Magdalene - Mary was the first on the scene very early, it was still dark. She knew something had happened for she could see that the stone had been moved. She didn't go in but ran to Peter and John. Mary assumed that someone had taken the body.

    By the time Peter and John left, Mary was in tears. She looked inside and saw two angels who asked her why she was crying. Her concern was for the body. Then she turned around, looked away from the tomb, and saw Yahshua who asked her the same question. She didn't recognise him until he spoke her name. He sent her to tell the disciples.

    John - He was the first to look inside. He saw the linen strips. He didn't go in at first, but after Peter had done so he followed. John saw and believed.

    Peter - Peter acted in character, he dashed right inside. He saw the linen and the head cloth.

    The disciples - In the evening Yahshua appeared in the locked room where they were meeting. They rejoiced! They later told Thomas (who wasn't there when Yahshua was in the room).

    Thomas - Seeing is believing! Thomas was unable to accept the news until he could see Yahshua with his own eyes. He had to wait a week. When he saw, he believed.

    What about us? What about you? Are you like any of the people mentioned here?

    It's easy to jump to conclusions like Mary. Once we've entertained an idea it can be hard to get beyond it. Mary had no reason to think the body had been taken, nor that she was talking to the gardener. It was an assumption. Even while she was standing with the risen Lord her mind was working on ways of finding his body! What assumptions do we make about him?

    John saw that the tomb was empty and believed. This is not like Thomas who saw Yahshua and believed. John believed because of what he did not see. This is faith! Do we believe what we have not seen?

    Peter didn't hesitate, but he did investigate by looking thoroughly. We need to look thoroughly at the things we read and have been told about the Lord. We need to investigate them for ourselves. Do they hold up to examination? John doesn't tell us what Peter concluded, just that he was thorough in looking.

    The disciples in the locked room rejoiced when they saw him! We can't help but rejoice when we realise that the One who died for us is alive. Our lives as believers are now in him! If he is alive so are we, for ever. Now that is good news!

    Thomas - When he saw the Lord he believed. 'Blessed are those who have not seen and yet have believed.' So, if you have believed, Yahshua himself says you are blessed. it doesn't come much clearer than that!

    < John 19 | Index | John 21 >

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